Asthma is a lung disorder that can make breathing difficult and create problems when oxygen is not delivered to cells efficiently. There are still ways to manage a normal life and remain safe, so do not think asthma means the end to fun and good health. You can make peace with your asthma and enjoy your life more if you follow wise asthma-management advice like that presented below.
What type of asthma are you having to deal with? If you know as much as you can about the kind of asthma that you have, you can find out how to battle it day-by-day. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. You will be able to prevent asthma attacks if you can recognize symptoms.
When you have asthma, you need to be careful around chemical cleaning products. Asthma sufferers are often sensitive to chemical cleaners; using these products can sometimes trigger asthma attacks. If you enjoy cleaning, or are the sole cleaner in the household, you are sure to be able to find one of the many natural cleaners that will be safe for your use.
You need to avoid all of the asthma triggers that you know. This could be something you’re allergic to like pollen or dust. Or, you may need to avoid certain activities that overexert your body. You should know what causes asthma, so you can stay away from these things.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin is an example of a widely used medicine that can cause asthma problems. You can also use beta blockers, which will help you manage blood pressure. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
Asthma is a chronic respiratory disease that requires constant management. Ensure you’re taking the proper medications in order to manage everyday asthma symptoms. In addition, you should have a quick-fix medication handy in the event you suffer from an attack. See your doctor or allergist to find out which treatment plan is best for your situation.
If the room that you’re in is dusty, do not turn on a fan. Dust blown around by fans can cause your asthma to rear up. It’s better to open the window if you’re in need of fresh air.
If you’ve got asthma, don’t smoke or be near smokers. Inhaling smoke from tobacco products can compromise your lung function, which then makes you more susceptible to an attack. The risk of an attack from cigarette smoke is increased as the space you are in decreases.
If you have asthma, you should get a flu shot once per year. Prevent those flu infections before they happen by getting a flu shot each year.
Living with asthma is a challenge but you can manage this condition by following good advice. There are new medications being discovered all the time to help treat asthma. With some luck, maybe asthma can be a thing of the past.